Sexual life does not end with the onset of old age, not for women or men.The increase in potential in men after 60 is an issue that involves a lot of stronger sex members when they are older.There are many techniques that help men after 60 enjoy life and intimacy with their wives.
Characteristics -Functions of the reproductive system in men after 60 years
Impotence is common in men over 65.This is a very difficult process of nature to influence in any way.
When retiring, or earlier, a man may have problems such as:
- It takes longer to be stimulated than in the younger years;
- Penis size can decrease;
- The sensation of intimacy and body may not be very clear;
- Decreasing physical activity;
- Fatigue;
- Erection problem;
- The skin in the genital area is weak.
In addition, in older men, the ability to nourish the decline.Also, it is quite frequent "old father" to give birth to a variety of problems and health problems.
Reasons that affect the potential decrease in older men
Potential in men after 60 decreases for natural reasons.As you age, your libido level is lower than in the younger years and this is a common process that everyone has to go through.
What other factors affect a stronger sex reproduction system:
Bad habit
One of the main reasons why libido levels decrease is the presence of bad habits.Potential in men are affected by drinking large amounts of alcohol and smoking.All of these factors have a negative effect on the whole body.
Lowered testosterone levels
Due to age -related changes, the amount of testosterone in the body decreases.
The decline in blood vessels
Due to improper nutrition, plaque is formed in the blood vessels located on the penis.Their presence interferes with blood circulation.
A psychological cause
Pressure, nervous and complex tension can also cause potential decreases in men over 60.
Diseases of the cardiovascular system
With age, the heart muscle loses their container elasticity and becomes weak and moist.The heart starts to work worse and is more difficult to withstand physical activity.
Disease of the genitourinary system
Problems with excretion and reproduction systems also lead to potential deterioration in men.
Work is not active
If the area of activity is associated with limited movement, especially small pelvis, then human potential also decreases with age.
In addition to these factors, there are a large number of causes that contribute to problems with the reproductive system.Every man has them individually.How to increase potential after 60 years?Currently, a large number of drugs have been developed that will help solve this problem.
Potential Treatment Methods after 60 years
Many men prefer not to visit a doctor, but this is a necessary step.To avoid finding a solution to the potential with the beginning of the age, from the age of 50, you should visit your doctor and have a regular test.First, this will help prevent health problems, and second, to provide mental for Libido's natural decline.
Diagnostic level:
- Potential diagnosis in men at the age of 60 determines the level of change in blood flow.If there is any disease in the genitourinary system, the number of leukocytes in the blood will exceed the norms prescribed for healthy people.
- Ultrasound is part of the diagnosis, without further treatment is impossible.As a result of ultrasound, organ damage will be detected.If they are, then additional tests or exams will be set.
- After 50 years, the quality of seminal fluid decreases significantly.To analyze it, sperm is set.
- To detect the presence of bacteria, smear is taken from the urinary tract.
After diagnosis, the question arises "How to increase potential?"To increase potential in men after 60, there are various medicines.
Potential stimulation:
- To increase your potential, you can use special medicines.But before use, you should consult your doctor.Tablets not only spread blood vessels in the genital organs, but also help improve their sexual intercourse.The product effect lasts up to 36 hours.
- But not only can the drug be used for the potential.Vitamin complex is also very effective.Good remedies are biological and vitamin supplements.Medicines can only be taken with the permission of the doctor.
In addition to stimulus medicine, you need to adhere to your daily routine, eat properly and lead an active lifestyle.
You can do Kegel exercises, which are intended to stimulate the muscles involved in the urinary process.They need to be squeezed and relaxed.It is also important to do stomach exercises if your health allows it and runs more often.
In some cases, contacting sex members can help.This is especially important if the cause of impotence is psychological.
Folk medicine to increase potential
To increase potential, there is no need to take various medications;You can use folk medicine.They can be effective.
Often these are herbal decoctions that increase sexual stimulation.
Traditional recipes for potential:
- At home, you can take ginseng tinctures with vodka (or alcohol).Ginseng is an aphrodisiac that has a good effect on men's potential after 60 years.Under the influence of tincture, it is strengthened, hormone balance and normalization of metabolism.
- Bee bread is a natural remedy that increases libido and increases the duration of sexual relations.
- Hemp seeds help well for recovery.First of all, seeds help increase testosterone production.
- At home, representatives older than stronger sex will benefit from boiling Dubrovnik.Very effective remedies where you can increase libido and stimulate erection.Boiling also increases the duration of sex.
- European dodder and asparagus seeds mean increasing potential and helped increase intimate intimacy period.
- Men Musk Deer Stream is a plant extract that has a beneficial effect on the male reproductive system in old age.
- Ginger -based recipes are also often used to solve this problem.One of the restrictions is a stomach problem.Wash and cut ginger and add tea.It is not advisable to drink such tea, so as not to have problems with the gastrointestinal tract.
- Since ancient times it is known that walnuts are an effective medium for men's potential.Walnuts can be chopped and mixed with dried fruits and kefir.You can eat a mixture several times a day.In addition to being healthy, it is also very tasty.
In addition, effective folk recipes can be provided based on herbs:
- Thyme;
- Rowan;
- Wort St.John;
- Rhodiola Rosea Root;
- Calamus Marsh;
- Stinging Nettle.
Before providing decoctions based on medical herbs, it is important to ensure that they will not cause allergic reactions.
Proper nutrition and a healthy lifestyle
Increasing potential is impossible without proper nutrition and a healthy lifestyle.
What foods should be included in your daily diet:
- You can increase your potential by incorporating fresh vegetables and fruits in your diet.It is also worth eating more honey, nuts, fish and lean meat.
- Eat less foods in cholesterol, as it negatively affects the blood vessels.
- The amount of salt used should be reduced to 6 grams.a day.
- Seafood, onions, arugula and vegetables -a good effect on libido.
- The amount of caffeine should be reduced and switch to green tea.
65 -year -olds are recommended for a variety of physical exercises for small pelvis.You should not be too excited about physical activity, you just have to live an active lifestyle, walk more in fresh air, and not sit at home in front of the TV.
By following the right lifestyle, you can not only increase libido, but also maintain your health in general.